{"id":7851,"date":"2019-08-28T22:21:19","date_gmt":"2019-08-28T22:21:19","guid":{"rendered":"http:\/\/tedwinatrim.com\/?p=7851"},"modified":"2019-08-28T22:21:19","modified_gmt":"2019-08-28T22:21:19","slug":"%d9%87%d9%84-%d8%b4%d8%b9%d8%b1%d8%aa-%d9%85%d8%b1%d8%a9-%d9%88%d8%a3%d9%86%d8%aa-%d8%b9%d9%84%d9%89-%d9%88%d8%b4%d9%83-%d8%a7%d9%84%d9%86%d9%88%d9%85%d8%9f-%d8%a8%d9%88%d8%ae%d8%b2%d8%a9-%d8%a5%d8%a8","status":"publish","type":"post","link":"https:\/\/tedwinatrim.com\/?p=7851","title":{"rendered":"\u0647\u0644 \u0634\u0639\u0631\u062a \u0645\u0631\u0629 \u0648\u0623\u0646\u062a \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0646\u0648\u0645\u061f \u0628\u0648\u062e\u0632\u0629 \u0625\u0628\u0631\u0629 \u0623\u0648 \u0633\u0642\u0648\u0637 \u0641\u064a \u0647\u0648\u0629.. \u0625\u0644\u064a\u0643 \u0631\u0623\u064a \u0627\u0644\u0639\u0644\u0645"},"content":{"rendered":"
\n
\n
\n
\u062a\u062f\u0648\u064a\u0646\u0627\u062a \u0631\u064a\u0645 – \u0635\u062d\u064a\u0629:<\/strong> \u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 \u0623\u063a\u0644\u0628 \u0627\u0644\u0646\u0627\u0633 \u064a\u062a\u0639\u0631\u0636 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u060c\u00a0\u0641\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0646\u0627\u0626\u0645\u0627 \u0623\u0648 \u0644\u0646\u0642\u0644 \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0646\u0648\u0645 .. \u0648 \u0641\u062c\u0623\u0629 .. \u0643\u0623\u0646\u0643 \u0633\u0642\u0637\u062a \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644. \u0641\u0627\u0644\u0623\u0643\u064a\u062f \u0623\u0646\u0643 \u0633\u0648\u0641 \u062a\u0641\u062a\u062d \u0639\u064a\u0646\u064a\u0643 \u0648\u0623\u0646\u062a \u0645\u0630\u0639\u0648\u0631 \u0648 \u062e\u0627\u0626\u0641 \u0648\u0644\u0643\u0646 \u062a\u062c\u062f \u0623\u0646\u0647 \u0644\u0627 \u0634\u064a\u0621 \u062d\u0642\u064a\u0642\u064a \u064a\u0647\u062f\u062f \u062d\u064a\u0627\u062a\u0643 .<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
\n
\n
\n
\n

\u0644\u0643\u0646 \u0647\u0644 \u0647\u0630\u0627 \u0643\u0627\u0646 \u062d\u0644\u0645\u0640\u0640\u0627 .. \u0623\u0648 \u0627\u0646\u0643 \u0641\u0639\u0644\u0627 \u0633\u0642\u0637\u062a \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u061f<\/span><\/p>\n

\u0627\u0644\u0633\u0642\u0648\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0640\u0640 “hypnic jerk” \u0638\u0627\u0647\u0631\u0629 \u0623\u0648 \u062d\u0627\u0644\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u062e\u0635 \u0628\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u064a\u0642\u0638\u0640\u0640\u0640\u0629 \u0648 \u064a\u0633\u0645\u0649 \u0623\u064a\u0636\u0627 \u0628\u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 , \u0648\u0647\u064a \u0641\u0639\u0644 \u0644\u0627 \u0625\u0631\u0627\u062f\u064a \u064a\u0635\u062f\u0631\u0647 \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n

\u0642\u062f \u064a\u0642\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0623\u0646\u0646\u064a \u0643\u0646\u062a \u0627\u062d\u0644\u0645 ..<\/span><\/p>\n

\u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u064a\u0633 \u062d\u0644\u0645\u0627 , \u0641\u0647\u0648 \u064a\u062d\u062f\u062b \u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0640\u0640\u0649 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 , \u0648\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u062d\u062f\u062b \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 , \u0625\u0630 \u0623\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0630\u064a\u0646 \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u0647\u0627 \u062a\u0642\u062f\u0631 \u0628\u0640 90 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 , \u0648\u0644\u0647\u0630\u0627 \u0643\u062b\u0631\u062a \u0627\u0644\u062a\u0641\u0633\u064a\u0631\u0627\u062a \u0644\u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0648\u0633\u0623\u0630\u0643\u0631 \u0644\u0643\u0645 \u0628\u0639\u0636\u0627 \u0645\u0646\u0647\u0627 \u00a0:<\/span><\/p>\n

\u0623\u0648\u0644\u0627 : \u0646\u0638\u0631\u064a\u0629 \u062a\u0631\u0649 \u0623\u0646 \u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u0633\u0642\u0648\u0637 \u0623\u062b\u0646\u0627\u0621\u00a0\u0627\u0644\u0646\u0648\u0645 \u062a\u062d\u062f\u062b \u0628\u0643\u062b\u0631\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062d\u0631\u0645\u0648\u0627 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629 \u062a\u0632\u064a\u062f \u0639\u0646 24 \u0633\u0627\u0639\u0629 \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0643\u0644\u064a \u0639\u0646\u062f \u0637\u0644\u0628 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a\u0641\u0633\u0631\u0647\u0627 \u0627\u0644\u0645\u062e \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636 \u0641\u064a\u0642\u0648\u0645 \u0628\u062d\u0631\u0643\u0629 \u0648\u0647\u0645\u064a\u0629 \u0644\u0625\u0641\u0632\u0627\u0639 \u0627\u0644\u0646\u0627\u0626\u0645 \u0648\u0625\u064a\u0642\u0627\u0638\u0647.<\/span><\/p>\n

\u062b\u0627\u0646\u064a\u0640\u0640\u0627 :\u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0623\u062c\u0633\u0627\u0645 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0646\u0648\u0645 , \u0625\u0630\u00a0\u0627\u0646\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0637\u0644\u0628 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0623\u062c\u0633\u0627\u0645\u0647\u0645 \u0623\u0646 \u062a\u0633\u062a\u0631\u062e\u064a \u0628\u0634\u0643\u0644 \u0643\u0644\u064a \u0641\u064a\u0641\u0633\u0631\u0647 \u0627\u0644\u0645\u062e \u0639\u0644\u0649 \u0627\u0646\u0647 \u0633\u0642\u0648\u0637.<\/span><\/p>\n

\u062b\u0627\u0644\u062b\u0640\u0640\u0627 : \u0646\u0638\u0631\u064a\u0629 \u062f\u064a\u0646\u064a\u0629\u00a0\u062a\u0631\u0649 \u0623\u0646 \u0627\u0644\u0633\u0642\u0648\u0637 \u0623\u062b\u0646\u0627\u0621\u00a0\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0639\u0645\u0644\u064a\u0629 \u0631\u062c\u0648\u0639 \u0627\u0644\u0631\u0648\u062d \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u062f. \u0625\u0630 \u0623\u0646 \u0627\u0644\u0631\u0648\u062d \u062a\u0646\u0632\u0644 \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644 \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062f\u062e\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u062f \u0628\u0633\u0631\u0639\u0629 \u0641\u0627\u0626\u0642\u0629 \u064a\u0628\u0631\u0631\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0633\u0642\u0648\u0637.<\/span><\/p>\n

\u0631\u0627\u0628\u0639\u0627 : \u0646\u0638\u0631\u064a\u0629 \u062a\u0631\u062c\u0639 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0643\u0648\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0644\u0627\u0648\u0639\u064a \u062d\u064a\u062b \u062a\u062a\u0628\u0627\u0637\u0623 \u062f\u0642\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648 \u062a\u062a\u0642\u0644\u0635 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a\u0641\u0633\u0631\u0647\u0627 \u0627\u0644\u0645\u062e \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u062d\u0627\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u062a \u0648 \u064a\u0642\u0648\u0645 \u0628\u062d\u0631\u0643\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0644\u0625\u0646\u0642\u0627\u0630 \u0627\u0644\u0646\u0627\u0626\u0645 \u0648\u0647\u064a \u062c\u0639\u0644\u0647 \u064a\u062a\u0648\u0647\u0645 \u0627\u0646\u0647 \u0633\u0642\u0637 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0645\u0631\u062a\u0641\u0639.<\/span><\/p>\n

\u0648 \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0646\u0630\u0643\u0631 :<\/span><\/p>\n

– \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645<\/span><\/p>\n

– \u0627\u0644\u0642\u0644\u0642<\/span><\/p>\n

– \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629<\/span><\/p>\n

– \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648 \u0627\u0644\u0625\u0639\u064a\u0627\u0621<\/span><\/p>\n

– \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0633\u0642\u0648\u0637 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639<\/span><\/p>\n

– \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0644\u0647 .. \u0648 \u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628. 10 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0643\u062b\u064a\u0631\u0627 \u060c \u064880 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0637\u0639 \u0623\u0648 \u0646\u0627\u062f\u0631\u0627 .<\/span><\/p>\n

\u0648\u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u0647\u0627 \u0623\u0628\u062f\u0627 \u0648\u062a\u0642\u062f\u0631 \u0646\u0633\u0628\u062a\u0647\u0645 \u0628\u0640 10 \u0628\u0627\u0644\u0645\u0627\u0626\u0629.<\/span><\/p>\n

\u0648 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0633\u0628\u0628 \u062a\u0639\u0631\u0636 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0645\u062c\u0647\u0648\u0644\u0627 , \u0625\u0630 \u0623\u0646 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0642\u062f \u0627\u062e\u062a\u0644\u0641\u0648\u0627 \u0641\u064a \u0622\u0631\u0627\u0626\u0647\u0645 \u062d\u0648\u0644 \u0638\u0627\u0647\u0631\u0629 \u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 .<\/span><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 : \u0648\u0643\u0627\u0644\u0627\u062a<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u062a\u062f\u0648\u064a\u0646\u0627\u062a \u0631\u064a\u0645 – \u0635\u062d\u064a\u0629: \u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 \u0623\u063a\u0644\u0628 \u0627\u0644\u0646\u0627\u0633 \u064a\u062a\u0639\u0631\u0636 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u060c\u00a0\u0641\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0646\u0627\u0626\u0645\u0627 \u0623\u0648 \u0644\u0646\u0642\u0644 \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0646\u0648\u0645 .. \u0648 \u0641\u062c\u0623\u0629 .. \u0643\u0623\u0646\u0643 \u0633\u0642\u0637\u062a \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644. \u0641\u0627\u0644\u0623\u0643\u064a\u062f \u0623\u0646\u0643 \u0633\u0648\u0641 \u062a\u0641\u062a\u062d \u0639\u064a\u0646\u064a\u0643 \u0648\u0623\u0646\u062a \u0645\u0630\u0639\u0648\u0631 \u0648 \u062e\u0627\u0626\u0641 \u0648\u0644\u0643\u0646 \u062a\u062c\u062f \u0623\u0646\u0647 \u0644\u0627 \u0634\u064a\u0621 \u062d\u0642\u064a\u0642\u064a \u064a\u0647\u062f\u062f \u062d\u064a\u0627\u062a\u0643 . \u0644\u0643\u0646 \u0647\u0644 \u0647\u0630\u0627 \u0643\u0627\u0646 \u062d\u0644\u0645\u0640\u0640\u0627 .. \u0623\u0648 …<\/p>\n","protected":false},"author":7,"featured_media":7852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,29],"tags":[1358,1360,1359],"class_list":["post-7851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rit","category-29","tag-1358","tag-1360","tag-1359"],"_links":{"self":[{"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/posts\/7851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7851"}],"version-history":[{"count":1,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/posts\/7851\/revisions"}],"predecessor-version":[{"id":7853,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/posts\/7851\/revisions\/7853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=\/wp\/v2\/media\/7852"}],"wp:attachment":[{"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tedwinatrim.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}